SCHEDULE
SCHEDULE
Training Levels Based on Belt Ranks
White Belt & Higher:
Foundational Training – Open to all members
Blue Belt & Higher:
Advanced training with moving positioning for throw & strike defense
Green Belt & Higher:
Strike, lock, throw & ground-fight flow defense training
Black Belt:
All techniques and concepts in advanced application training
Life Mastery Through Martial Arts
Learn more about Dayton Quest Center and what we can help you achieve.